Only 10 Total spots available Per season!
Apply for the 3-month postpartum power program Now
Exclusive for NEW MOMS who are ready to GET BACK THEIR PRE-BABY BODY THROUGH ENJOYABLE WORKOUTS AND SUSTAINABLE MEAL PLANNING THAT FITS THEIR SCHEDULE!
Learn More About What’s Included in postpartum power ↓↓↓↓ program Below ↓↓↓↓
Our 3 Months Together Will Include…
FULL ACCESS TO LIVE AND ON-DEMAND CLASSES
CUSTOMIZED MEAL PLANS
1-ON-1 LIFESTYLE COACHING SESSIONS
IN-DEPTH PROGRESS ANALYSIS
PERSONALIZED RECOVERY TECHNIQUES
GOAL SETTING WORKSHOP
What we’ll work on
Phase One
Kickstart: Assess your current fitness levels and set realistic, attainable goals
Phase two
Feeling/Seeing the Change: Build habits and in turn feeling/seeing your body changing
Phase three
Embracing the Change: you will become an athlete with your body and mind. Fitness will be a part of your life
