The Best At Home Workout Equipment
Creating an at home gym you love is crucial to success and keeping up your fitness routine. I’ve rounded up my favorite, fitness trainer approved, at home workout equipment so that you can bring your best self to class. See below for all the product pictures. Questions? Reach out!
Yoga Mat: Yoga mats are home base during a workout. You want to make sure yours is sturdy and doesn’t slide during a workout. My favorite is the Alo Yoga Mat. Linked here.
Bands: Bands intensify even the simplest workout pose and can help you take your ability to tone and strength to the next level. You want them to be strong and stay in place on your legs. The gold standard? TRX Bands, linked here. My other favorite is these mini performance bands, linked here.
Dumbbells: Where would we be at Siwicki Fitness without dumbbells? Arguably the most important when building strength, you have to get dumbbells that are easy to grip. Even better? Target carries my go-to’s! Linked here. I recommend to get a seat of light dumbbells, medium and heavy dumbbells. This way, you can tone your arms and do more dynamic moves with light, build strength with medium, and really challenge yourself in the lower body with heavy. Reach out to me for suggestions regarding the weight of your dumbbells. Everyone has a different body and it’s important we create a plan that will get you results.
Speakers: Our at home workouts are more than our equipment. You have to love the space your in! Whether you convert your living room, bed room, basement, or kids playroom - speakers are key to getting and staying in the groove. I’ve tried many speakers, and the following speakers are my tried and true favorite.
Splurge: Need speakers for more than just your workouts? These are worth it - JBL Bluetooth Speakers for $129, linked here.
Budget Friendly: SAKOBS Computer Speakers - on sale for $29, linked here on Amazon.
Another hack: if you want to plug this into your phone and not your computer, get an adapter - $7, linked here on Amazon.
