A 6-week fitness and wellness journey crafted specifically for brides-to-be, Happily Ever Active is a self-guided program designed to help you feel and look your absolute best for the big day. This comprehensive approach covers every aspect of well-being:

• 27 On-Demand Workouts: Accessible for all fitness levels, these classes are tailored to help you achieve your peak shape.

• Progressive Workout Structure: Gradually build from two to five sessions per week, ensuring sustainable, lasting results.

• Comprehensive Nutrition Guidance: Fuel your body with essential nutrition tips to boost energy and health.

• 7-Day Detox Meal Plan: Jumpstart your wellness journey with a structured, easy-to-follow detox.

• Habit Tracking Tools: Cultivate lifelong healthy habits with weekly tracking and guidance.

• Balanced Daily Schedule: Maintain self-care while managing wedding preparations seamlessly.

• Goal-Setting Worksheets: Focused on personal and wedding goals, these worksheets keep you inspired and on track.

• Weekly Check-Ins and Reflective Exercises: Support your mental and emotional well-being throughout the journey.

• Initial & Final Self-Assessments: Visibly track your progress from start to finish.

The Happily Ever Active program is your essential partner in wedding prep, combining fitness, nutrition, and emotional support to help you feel incredible on your special day.