How to: Tone Your Booty
Tone, tighten and lift that booty! In addition to our Summer Arm series, the next area I get asked about the most is how to target the booty area. Well, Siwicki Fit Fam, I’ve put together three simple moves for you to get that butt in shape!
The key to a butt workout is not just squatting like it's hot, but targeting those muscles from different angles
Repeat 12-15 reps per leg and repeat 2-3 times for best results!
Find the entire video on the bottom, and be sure to like, share and comment with your thoughts!
USE CODE WELCOME23 TO GET YOUR FREE MONTH - CLICK HERE TO BE USE YOUR CODE NOW!
Try these three exercise 2-3 times four times a week for best results!